Cancelling a wedding or calling off an engagement is a major life transition.  People have a tendency to resist change.  For most of us, major life changes can bring forth feelings of anxiety, panic, depression, fear, anger & doubt.  Often times, even if our current situation is making us unhappy, we avoid making a change for fear of the unknown. 

I will provide a safe & supportive environment and I can help you travel through this change that is happening in your life.  Together we will explore, identify & normalize your feelings.  We will work to restore & redefine your sense of self, help reduce your stress level & begin a journey of self reflection. 

While any major change in life can be very difficult, it also provides you with an opportunity to validate your feelings, tune into yourself & revisit your inner strength.

If you would like additional information on counseling services, please visit my private practice website www.llrcounselingservices.com.